In this PBS documentary, treat Dr. Small talks about how we have the ability to improve our memory and how stress can disrupt it. Animal studies have found that chronic stress leads to smaller brain memory centers, and human volunteers injected with the stress hormone cortisol experience temporary impairment in learning and recall.

[widgets_on_pages id="inline_widget_1"]

[seperator type="simple"]

Dr. Small is considered a pioneer at the forefront of his work and is known internationally for his contribution to the science, medical and wellness communities.
Small deftly translates cutting-edge science into everyday language that everyone can understand. His studies, writings and appearances continue to inform and educate people about tools for a better life quality

[seperator type="simple"]

Dr. Small is considered a pioneer at the forefront of his work and is known internationally for his contribution to the science, medical and wellness communities.
Small deftly translates cutting-edge science into everyday language that everyone can understand. His studies, writings and appearances continue to inform and educate people about tools for a better life quality

Dr. Small receives invitations to lecture speaker throughout the world. This is an example of one of his keynote addresses at a local community hospital. He describes some of the research and practical strategies from his book, information pills “The Longevity Bible, web ” which focuses on eight essential strategies that help people to live better longer. In addition to mental and physical exercise, viagra sale diet, and stress management, he show how positive attitude, proper medical care, staying socially connecting, and attending to details of our environments can help us achieve quality longevity.

[widgets_on_pages id="inline_widget_1"]

Martha Stewart interviews Dr. Small, sale who talks about how brain exercise can bolster memory and cognitive health. He describes his UCLA healthy lifestyle research showing that brain efficiency improves after just two weeks of training. The best approach is to train and not strain the brain, so it is important to find games at the right level of challenge.

[widgets_on_pages id="inline_widget_1"]

Martha Stewart interviews Dr. Small, sale who talks about how brain exercise can bolster memory and cognitive health. He describes his UCLA healthy lifestyle research showing that brain efficiency improves after just two weeks of training. The best approach is to train and not strain the brain, so it is important to find games at the right level of challenge.

[widgets_on_pages id="inline_widget_1"]

Martha Stewart interviews Dr. Small, sale who talks about how brain exercise can bolster memory and cognitive health. He describes his UCLA healthy lifestyle research showing that brain efficiency improves after just two weeks of training. The best approach is to train and not strain the brain, so it is important to find games at the right level of challenge.

[widgets_on_pages id="inline_widget_1"]

Dr. Small is considered a pioneer at the forefront of his work and is known internationally for his contribution to the science, illness medical and wellness communities.
Small deftly translates cutting-edge science into everyday language that everyone can understand. His studies, writings and appearances continue to inform and educate people about tools for a better life quality

Martha Stewart interviews Dr. Small, sale who talks about how brain exercise can bolster memory and cognitive health. He describes his UCLA healthy lifestyle research showing that brain efficiency improves after just two weeks of training. The best approach is to train and not strain the brain, so it is important to find games at the right level of challenge.

[widgets_on_pages id="inline_widget_1"]

Dr. Small is considered a pioneer at the forefront of his work and is known internationally for his contribution to the science, illness medical and wellness communities.
Small deftly translates cutting-edge science into everyday language that everyone can understand. His studies, writings and appearances continue to inform and educate people about tools for a better life quality

Dr. Small describes this unusual patient from his book, online "The Other Side of the Couch" ("The Naked Lady Who Stood on Her Head" in hard back). One of his first psychotherapy patients during his residency training had much greater psychological problems than Dr. Small initially realized. He describes the possible causes of her problems, visit web as well as how he dealt with a physically threatening encounter with the patient.

[widgets_on_pages id="inline_widget_1"]

Martha Stewart interviews Dr. Small, sale who talks about how brain exercise can bolster memory and cognitive health. He describes his UCLA healthy lifestyle research showing that brain efficiency improves after just two weeks of training. The best approach is to train and not strain the brain, so it is important to find games at the right level of challenge.

[widgets_on_pages id="inline_widget_1"]

Dr. Small is considered a pioneer at the forefront of his work and is known internationally for his contribution to the science, illness medical and wellness communities.
Small deftly translates cutting-edge science into everyday language that everyone can understand. His studies, writings and appearances continue to inform and educate people about tools for a better life quality

Dr. Small describes this unusual patient from his book, online "The Other Side of the Couch" ("The Naked Lady Who Stood on Her Head" in hard back). One of his first psychotherapy patients during his residency training had much greater psychological problems than Dr. Small initially realized. He describes the possible causes of her problems, visit web as well as how he dealt with a physically threatening encounter with the patient.

[widgets_on_pages id="inline_widget_1"]