Martha Stewart interviews Dr. Small, sale who talks about how brain exercise can bolster memory and cognitive health. He describes his UCLA healthy lifestyle research showing that brain efficiency improves after just two weeks of training. The best approach is to train and not strain the brain, so it is important to find games at the right level of challenge.
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http://drgarysmall.com/wp-content/uploads/2017/11/logo.png00adminhttp://drgarysmall.com/wp-content/uploads/2017/11/logo.pngadmin2024-03-27 20:31:162024-03-27 20:31:21Dr. Gary Small with Martha Stewart
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